Generate a guide with tips for creating a healthier relationship with technology and social media.
Prompt:
406 characters
Generate a full detail guide on managing digital well-being. The guide should be practical and non-judgmental. It must include sections on: 1. The Impact of Social Media on Mental Health. 2. How to Curate a More Positive Social Media Feed. 3. Practical Tips for Reducing Screen Time (e.g., setting app limits). 4. The Benefits of a 'Digital Detox' and How to Do One. Please include a supportive disclaimer.