A Guide to Self-Care for People Who Dislike 'Self-Care'
Generate a guide for people who are skeptical of mainstream 'self-care,' with practical alternatives.
Prompt:
503 characters
Generate a full detail guide on self-care for people who dislike the term. The guide's tone should be down-to-earth and practical. It must include sections on: 1. Redefining Self-Care as 'Meeting Your Own Needs.' 2. Differentiating Between Genuine Care and Distraction. 3. A List of Practical, No-Nonsense 'Self-Care' Activities (e.g., 'Do one task you've been procrastinating,' 'Unsubscribe from annoying emails'). 4. The Importance of 'Boring' Self-Care like paying bills. Please include a disclaimer.