Generate a script for a guided visualization to help the listener create a mental 'safe place.'
Prompt:
436 characters
Generate a script for a 10-minute guided visualization to create a mental 'safe place.' The script should guide the listener to imagine a place, real or imagined, where they feel completely safe and at peace. Prompt them to explore this place using all five senses. The language should be soothing and detailed. The goal is to create a mental resource they can return to. Please include a disclaimer that this is a relaxation technique.